• Each barbell is crafted from high-quality steel. The handle ends with an inverted cone-shaped ball for easy and secure grip. Upgraded deep knurling and an anti-static layer ensure durability, scratch resistance, and easy cleaning.
• Designed specifically for strength training, using steel bars for exercises that combine rotation and traction to train and strengthen muscles, effectively enhancing mobility. Improves shoulder flexibility, maintains a strong core, and builds more muscle.
• Barbell methods include swinging, furious twists, deep squats, and savage squats. These help improve grip strength, shoulder strength and mobility, rotate core strength, and overall coordination. They work arms and shoulder muscles, enhancing muscle strength and improving body flexibility.
• From beginners to fitness enthusiasts, adjustable exercise barbells are the perfect solution. Choose from three styles: 4-8 kg, 6-10 kg, and 8-14 kg.
• Ideal for home use and suitable for outdoor settings like beaches and parks. Regular club workouts can counteract the negative effects of prolonged sitting, increase blood flow,